Self Assessment & Nutrition Tools

Self Assessment & Nutrition Tools: "Self Assessment & Nutrition Tools
Self assessment nutrition tools can be an invaluable resources in order to kick start one's thinking about the importance of nutrition as well as monitoring one's progress along the journey to better health. Questionnaires, calorie calculators, BMI (Body Mass Index) calculators, nutritional information indexes, and risk assessment tools can force the uninitiated to take a cold hard look at the facts regarding one's own health, often times providing the impetus to take action and begin the journey toward health and fitness before it's too late and serious health consequences develop as a result of poor nutrition. "