Why Is Nutrition Important When Exercising: "Why Is Nutrition Important When Exercising?
Nutrition and exercise go hand in hand when one is attempting to develop healthy habits in order to ensure maximum health and vitality. To ask 'why nutrition is important when exercising?' is to ask an intelligent question which bears explaining. Nutrition is key when exercising in that it helps the body adjust to the demands placed on it by rigorous or sustained physical activity. In order to develop and maintain a sound body and strong immune system function, nutrition is important so that one can derive the maximum benefit from exercising. Benefits which may include weight loss, muscle growth, increased stamina, and an overall sense of well-being. "
Thursday, April 19, 2007
Nutrition For Heart Surgery Recovery
Nutrition For Heart Surgery Recovery: "Nutrition For Heart Surgery Recovery
Nutrition for heart surgery recovery is a critical element necessary to ensure the rehabilitation of the patient. Thoughtful nutrition for heart surgery recovery will ensure the patient does not suffer excessive problems following the surgical procedure. "
Nutrition for heart surgery recovery is a critical element necessary to ensure the rehabilitation of the patient. Thoughtful nutrition for heart surgery recovery will ensure the patient does not suffer excessive problems following the surgical procedure. "
Heart surgery - post operative nutrition
Heart surgery - post operative nutrition: "Heart surgery - Post operative Nutrition
After heart surgery, post operative nutrition is a critical element necessary to ensure the rehabilitation of the patient. A thoughtful post operative nutrition plan will ensure the patient does not suffer excessive problems following the surgical procedure.
Most doctors will recommend that you adhere to a low sodium, low fat diet so as not to tax body after heart surgery. Post operative nutrition should in this case should include a diet rich in fruits and vegetables which are nutritionally dense foods high in vitamins and minerals while being low in saturated fat and cholesterol - two things to avoid after surgery. "
After heart surgery, post operative nutrition is a critical element necessary to ensure the rehabilitation of the patient. A thoughtful post operative nutrition plan will ensure the patient does not suffer excessive problems following the surgical procedure.
Most doctors will recommend that you adhere to a low sodium, low fat diet so as not to tax body after heart surgery. Post operative nutrition should in this case should include a diet rich in fruits and vegetables which are nutritionally dense foods high in vitamins and minerals while being low in saturated fat and cholesterol - two things to avoid after surgery. "
Effect of Diet on Pregnant Women
Effect of Diet on Pregnant Women: "Effect of Diet on Pregnant Women
The effect of diet on pregnant women is absolutely important for the health and well being of the pregnant woman as well as the pre-natal health of the child in the womb. There are common fallacies regarding the nutrition of pregnant women. One often repeated example is that a pregnant woman is eating 'for two people.' While in the most basic sense this is true, the focus of diet on pregnant women should be on proper nutrition that focuses on quality and not necessarily quantity.
While the effect of diet on pregnant women does impact the health of the mother and the child the energy requirements for a pregnant woman are not much higher than those of a non-pregnant woman. "
The effect of diet on pregnant women is absolutely important for the health and well being of the pregnant woman as well as the pre-natal health of the child in the womb. There are common fallacies regarding the nutrition of pregnant women. One often repeated example is that a pregnant woman is eating 'for two people.' While in the most basic sense this is true, the focus of diet on pregnant women should be on proper nutrition that focuses on quality and not necessarily quantity.
While the effect of diet on pregnant women does impact the health of the mother and the child the energy requirements for a pregnant woman are not much higher than those of a non-pregnant woman. "
How Long Can a Person Live Without Food?
How Long Can a Person Live Without Food?: "How Long Can a Person Live Without Food?
The length of time a person can survive without food is dependent on numerous factors which includes total weight, genetic makeup, adequate or inadequate levels of hydration, and so on. Generally, however, most medical experts believe the average individual can survive without food for 4 to 6 weeks! Astoundingly though, without water, a human being would be hard pressed to live for more than a few days!
An impressive historical example is that of Mahatma Gandhi, the famous proponent for India's independence. While protesting the oppression of the British, Gandhi (74 years old at the time) survived for twenty-one days of total fasting, subsisting only on sips of water. Other people who have gone on hunger strikes throughout the ages have been documented to have survived up to 40 days without food. Generally though the deprivation of food beyond 45 days, even in the presence of adequate hydration, leads to death by starvation. If one is taking about near-starvation though, either under duress or medically supervised, it is quite possible that a human being may survive for several months or even years. Victims of Nazi concentration camps during World War II Germany, are a good example. The body has a remarkable ability to adapt to states of low nutrition by altering normal metabolic function to conserve energy. "
The length of time a person can survive without food is dependent on numerous factors which includes total weight, genetic makeup, adequate or inadequate levels of hydration, and so on. Generally, however, most medical experts believe the average individual can survive without food for 4 to 6 weeks! Astoundingly though, without water, a human being would be hard pressed to live for more than a few days!
An impressive historical example is that of Mahatma Gandhi, the famous proponent for India's independence. While protesting the oppression of the British, Gandhi (74 years old at the time) survived for twenty-one days of total fasting, subsisting only on sips of water. Other people who have gone on hunger strikes throughout the ages have been documented to have survived up to 40 days without food. Generally though the deprivation of food beyond 45 days, even in the presence of adequate hydration, leads to death by starvation. If one is taking about near-starvation though, either under duress or medically supervised, it is quite possible that a human being may survive for several months or even years. Victims of Nazi concentration camps during World War II Germany, are a good example. The body has a remarkable ability to adapt to states of low nutrition by altering normal metabolic function to conserve energy. "
I Want to Know What Nutrition Means
I Want to Know What Nutrition Means: "I Want to Know What Nutrition Means
Nutrition defined: The consumption of food and drink for the purposes of nourishing the body. Nutrition is a tripartite process. First, food or drink is ingested. Second, the biological processes of the body metabolize the food or drink into nutrients. Third, these vital substances are carried along the bloodstream to various parts of the body where they are 'combusted' as fuel, among other things. In order to ensure proper nutrition, an individual must consume food and drink which possesses the required nutrients for life. If you want to know more precisely what nutrition means please continue reading below.
The six primary classes of nutrients required by the body are the following: proteins, carbohydrates, fats, vitamins, minerals, and, last but not least, water. A combination of these six 'types' of nutrients is necessary on a daily basis to maintain proper health and function."
Nutrition defined: The consumption of food and drink for the purposes of nourishing the body. Nutrition is a tripartite process. First, food or drink is ingested. Second, the biological processes of the body metabolize the food or drink into nutrients. Third, these vital substances are carried along the bloodstream to various parts of the body where they are 'combusted' as fuel, among other things. In order to ensure proper nutrition, an individual must consume food and drink which possesses the required nutrients for life. If you want to know more precisely what nutrition means please continue reading below.
The six primary classes of nutrients required by the body are the following: proteins, carbohydrates, fats, vitamins, minerals, and, last but not least, water. A combination of these six 'types' of nutrients is necessary on a daily basis to maintain proper health and function."
Know what nutrition means
know-what-nutrition-means.com: "Do You Know What Nutrition Means?
Welcome to Nutrition Alley. Knowing what nutrition means is a powerful thing. We've created this website so that you can easily navigate the best resources on the Internet regarding nutrition, and while you are here you can also shop for nutritional products from top retail outlets and experts specializing in health and fitness. By exploring various facets of nutrition, you will gain the knowledge necessary to better your health which you can carry forward with you for a lifetime. You won't be disappointed."
Welcome to Nutrition Alley. Knowing what nutrition means is a powerful thing. We've created this website so that you can easily navigate the best resources on the Internet regarding nutrition, and while you are here you can also shop for nutritional products from top retail outlets and experts specializing in health and fitness. By exploring various facets of nutrition, you will gain the knowledge necessary to better your health which you can carry forward with you for a lifetime. You won't be disappointed."
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