Thursday, April 19, 2007

I Want to Know What Nutrition Means

I Want to Know What Nutrition Means: "I Want to Know What Nutrition Means
Nutrition defined: The consumption of food and drink for the purposes of nourishing the body. Nutrition is a tripartite process. First, food or drink is ingested. Second, the biological processes of the body metabolize the food or drink into nutrients. Third, these vital substances are carried along the bloodstream to various parts of the body where they are 'combusted' as fuel, among other things. In order to ensure proper nutrition, an individual must consume food and drink which possesses the required nutrients for life. If you want to know more precisely what nutrition means please continue reading below.
The six primary classes of nutrients required by the body are the following: proteins, carbohydrates, fats, vitamins, minerals, and, last but not least, water. A combination of these six 'types' of nutrients is necessary on a daily basis to maintain proper health and function."

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